March 28, 2020
Good Health Centre reopens its doors
We are delighted to inform you that the Good Health Centre is re-opening its doors…
March 11, 2020
Aisha’s Recent Women’s Health Training
March is Endometriosis Awareness month - a debilitating condition that affects over 1.5 million women…
March 7, 2020
The Benefits of Pregnancy Massage
As women, we are often taught to tuck the pelvis for stability and decrease the…
February 28, 2020
Back to School With Better Posture!
For many children and young people sitting in a classroom or at a desk at…
February 14, 2020
Ten Tips for a Healthy Heart
There’s nothing like Valentine’s Day to focus the mind on matters of the heart. And…
February 4, 2020
Tinnitus Week and Osteopathy
This week in the UK (3-9 February) is Tinnitus Week. Here at the Good Health…
January 28, 2020
A Happy, Healthy Vagus Nerve
WHAT IS THE VAGUS NERVE? The word ‘Vagus’ means ‘to wander’. So it’s a fitting…
January 23, 2020
Myofascial Release and the Treatment of Pain
My recent post about the magical world of fascia, today I explain myofascial release, how…
December 12, 2019
Get a head start on your resolutions!
Whether you’ve committed to weekly winter walks or Monday meditation days, stick to your 2020…
December 12, 2019
How to keep healthy in flu season!
The Austrian berry that could keep you flu-free! ------------------------------------------------------------------------------------------------------------------------------------------------------------ Organic Elderberry Throat Spray The Good…
