This April, the Institute of Osteopathy is running an event on managing IBS. At Good…
Good Health CentreApril 7, 2018
The International Association for the Study of Pain (IASP), defines pain as ‘an unpleasant sensory…
Good Health CentreJanuary 12, 2018
A New Year’s Resolution is something that goes in one year and out the other.…
Good Health CentreJanuary 12, 2018
The mountains are calling… And we can see the appeal; a day on the slopes…
Good Health CentreJanuary 12, 2018
What is it? Also known as the Temporal Muscle, Temporalis is one of the muscles…
Good Health CentreJanuary 12, 2018
It’s not just snowmen … Their clinic is only open in December. Humans however, we…
Good Health CentreDecember 1, 2017
This month the Good Health Academy ran a CPD event on the subject of Chronic…
Good Health CentreNovember 21, 2017
Citrus-spiked sea bass 2-3 large oranges Zest 1 lemon (use juice) 1tbsp olive oil…
Good Health CentreSeptember 7, 2017
We would like to introduce Symprove - a product supporting balance in the digestive system.…
Good Health CentreSeptember 7, 2017
‘‘I know 2am, I know it backwards, inside out. I know the tread of tired…
Good Health CentreSeptember 7, 2017
Erector Spinae What is it? Often referred to as the ‘long muscles’ of the…
Good Health CentreSeptember 7, 2017
Many people visit osteopaths due to the discomfort caused by long-haul flights. As many of…
Good Health CentreSeptember 7, 2017
Some basic facts about breathing The average adult breaths between 17,000-23,000 times per day whilst…
Good Health CentreMay 30, 2017
"Everybody’s experience with depression will be different and each episode can vary in severity." This…
Good Health CentreMay 11, 2017
"The 2017 Tour de Yorkshire" Here at the Good Health Centre, all of our osteopaths…
Good Health CentreMay 2, 2017
Common Injuries With Gardening & How Osteopathy May Help. Gardening injuries are much more common…
Good Health CentreApril 24, 2017
Tinnitus affects roughly 30% of people, with an estimated 10% of people suffering from persistent…
Good Health CentreFebruary 23, 2017
Snowboarding has been an up-and-coming sport over the last two decades. The risk of injury…
Good Health CentreJanuary 23, 2017
Supraspinatus What is it and what does it do? Supraspinatus is a member of the…
Good Health CentreDecember 21, 2016
Ingredients 8 Chicken thighs, skinless and boneless 1 Red chilli, chopped 1 thumb-sized piece of…
Good Health CentreDecember 20, 2016
“All the leaves are brown…. and the sky is grey. I’ve been for a walk…
Good Health CentreDecember 8, 2016
Rugby injuries are vast in occurrence, diverse in diagnosis and common in both training and…
Good Health CentreNovember 25, 2016
As the children go back to school this September, we thought it would be a…
Good Health CentreSeptember 22, 2016
Chances are you’ve never stopped to think about how amazing your spine is. It’s easy…
Good Health CentreMay 18, 2016
This week is Arthritis Care Week in the UK. It aims to raise awareness of…
Good Health CentreMay 16, 2016
You try to eat well, keep your weight down and take some exercise. But have…
Good Health CentreMay 9, 2016
Getting plenty of sleep is essential for our general health and wellbeing. It plays an…
Good Health CentreMay 1, 2016
One of the top four preventable causes of death in the UK today isn’t alcohol…
Good Health CentreApril 25, 2016
With the 36th London Marathon taking place on Sunday 24 April, this week’s blog post…
Good Health CentreApril 13, 2016