Lydia is known for her warmth and her genuine care for the well-being of others. Originally training in the creative arts and education Lydia went on to specialise in dance and music therapy for children and adults with special needs. In 2001 she qualified as a professional teacher from Cambridge University and went on to develop a colourful career in the education industry. Working for and developing long standing arts therapy projects with institutions such as the BBC, Green Candle Dance, Make a Wish, and Stonewall to name just a few. Inspired by a deeper understanding of holistic therapies as a tool for positive change Lydia gained further qualifications from the University of North West London and The London School of Massage and proudly joined both The Good Health Centre and the Aesthetic Health family in 2010.

Lydia is a qualified Holistic Therapist with professional certifications in a blend of Ayurvedic, South East Asian and Indonesian styles. Treatments with Lydia encompass a personalised, patient led philosophy with bespoke energy rebalancing, de-stress and deep relaxation techniques.

Lydia is deeply proud to be part of both clinics and is now offering a specialised menu of treatments at the Good Health Centre… with a promise of peace and relaxation no matter what your need.

Qualifications

BA (Hons) Creative Arts

PGCE

CACDP Deaf Studies

RAD dip in Dance Therapy

Treatment Qualifications

ItecDip Anatomy, Physiology & Holistic Massage

Ayurvedic Facial Rejuvenation Massage

Ayurvedic Energy Rebalancing Massage

Aromatherapy Associates Massage & Product Knowledge

Indonesian W.A.Y Restoration Therapies

Pukalan Agnin Acupressure Massage

Kembangan

Reiki Level 1

Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the elders of India developed Ayurveda, which continues to be one of the world’s most remarkable mind-body health systems on earth. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realising their full human potential. The principles of this ancient practice are at the heart of the holistic treatments now being offered by Lydia at The Good Health Centre. Along with the influences of South East Asian restoration therapies and modern treatment techniques The Good Health Centre is proud to offer you the following bespoke treatment menu.

 

Deluxe Relaxation Massage-1 hour £70.00

Travelling through the sea of life our bodies can often become withered by the external storms we perceive and the internal ones that we do not.  Enjoy this truly luxurious and deeply relaxing therapeutic massage designed to target stubborn tensions held in the shoulders, head, neck and back.  Relax and drift away as our therapist soothes away your aches and pains and discover for yourself the long-lasting effects of this healing experience.

 

Energy Re-balancing Treatment – 1 hour £70.00

Under the glow of the soft light of a massage, enjoy a unique and relaxing experience where all your worries will melt away. Using sacred techniques of the ancients, our therapist will use a combination of holistic therapies to bring you to a state of tranquillity and stillness. The rhythm of this treatment combined with our specially prepared aromatherapy oils will help to regulate your breathing, restore peace and encourage you to find your centre once more.

 

Ayurvedic Facial Rejuvenation Massage- 1hour £70.00

Facial Rejuvenation Massage is a truly holistic treatment based on ancient Ayurvedic techniques. The treatment involves therapeutic massage to the face and neck area as well as having a positive effect on the general well-being of a person. It is holistic which means it soothes and regenerates the mind and body. The treatment can be used to help keep the muscles toned and the face youthful, but it can also help to clear the mind, energise the circulatory and lymphatic system and reduce anxiety.

Possible benefits of this treatment:

  • Reduce stress levels
  • May help relieve headaches & neck pain
  • Improves sleep patterns
  • Improves facial skin and muscle tone
  • Aids with clearing sinuses

The treatment is performed without oils or creams and the entire procedure is performed with the hands. It is a gentle non-invasive approach to looking your best. The treatment works primarily by freeing constrictions within the facial muscles and connective tissue. The treatment which takes an hour begins with relaxation and energy balancing exercises; followed by the activation of specific acupressure points on the face.

 

Please note that our Deluxe Relaxation and Energy Re-balancing treatments may be extended to 90 mins upon request.

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