Coccydynia

Osteopaths carefully assess the movement of the coccyx and surrounding structures, using soft tissue techniques and pelvic floor therapy to ease discomfort and restore function. The coccyx itself may be gently manipulated, along with the pelvis, lower back, and hips, to promote better alignment, postural balance, and overall mobility.

In some cases, internal mobilisation may provide the most effective relief. This specialised technique, performed via the rectum, allows direct access to the coccyx for precise adjustments. Our osteopaths are fully trained in this delicate procedure, ensuring a professional and respectful approach. If deemed appropriate for your condition, your osteopath will thoroughly explain the process, including its benefits and potential risks, so you can make an informed decision. A consent form will be provided should you choose to proceed.

Beyond hands-on treatment, your osteopath can also recommend targeted stretches and exercises to support recovery and prevent recurrence of pain. Additionally, they may suggest ergonomic modifications or lifestyle adjustments to help you manage symptoms effectively.

Shockwave therapy is an effective and lasting treatment that can reduce the pain and inflammation of coccydynia, enhance blood flow and stimulate healing. With little in the way of risks or complications, it can ease symptoms quickly and safely.

Your qualified shockwave therapist will apply a gel to the area being treated and use a handheld device applied to the skin, which delivers shockwaves in short pulses. You may feel a strong sense of vibration.

Sessions last around 30 minutes, and no anaesthesia or recovery time is necessary. Your therapist will also provide advice on stretching, exercises and other steps you can take at home for long-lasting results.