Personal Training
Personal training aims to help patients achieve their fitness goals. With personal training at the Good Health Centre, you will get a personalized training plan focusing on body weight exercises, that you can follow along with easily in your home or in the fitness centre.
We can help with a wide range fitness concerns to improve wellness in exercise. Examples include:
- General fitness improvement
- Cross fit advice
- Cycling fitness and bike fitting
- Running gait analysis and recordings
