Holistic Pelvic Health
Treatments
Women’s Health at the Good Health Centre
Here at the Good Health Centre, we offer compassionate, tailored care to support women through all stages of life. From the physical demands of pregnancy and postnatal recovery to the changes of menopause and beyond, our goal is to help you move more freely, feel more comfortable, and restore balance in your body.
Our treatments combine gentle, hands-on techniques with practical advice and exercises to support your wellbeing in everyday life.
Treatment plans are always tailored to your individual needs and carried out in a respectful, confidential environment. Our expert Women’s Health practitioner is here to guide you through every step.
Holistic Pelvic Health
Holistic pelvic health sessions offer gentle, supportive care for women, focusing on promoting pelvic comfort and optimal function. These sessions aim to ease muscular tension, improve breath-to-core coordination, and support the overall wellbeing and function of the pelvic region.
Treatment approaches may include:
- Pelvic floor release techniques to address tension and discomfort
- Pelvic floor engagement work to support strength and function
- Breath–core synergy to improve coordination between breathing mechanics and pelvic support
- Diaphragm and rib mobility to support pelvic floor coordination
- Postural guidance to support daily comfort and pelvic alignment
- Lifestyle advice relating to movement, daily activities, and habits that may influence pelvic symptoms
Why choose our Leeds Women’s Health clinic?
- Expert practitioners: Fully qualified, General Osteopathic Council (GOsC)-registered osteopaths with years of experience treating women’s health-related concerns
- Tailored approach: Compassionate, tailored care based on individual needs
- Integrated care: Multi-disciplinary team offering integrated care with complementary therapies
- Welcoming facilities: Treatment carried out in a welcoming, respectful, and confidential environment
- Pillar of the community: Trusted by the local community since 1993
