Sports Massage Leeds
142 reviews
33 reviews
45 reviews
14 reviews
Serving our community for nearly 30 years
Unique Patients treated
Appointments Serviced To Date
Practitioners providing excellent care
Years of combined Clinical Experience
Excellent patient reviews
Treat Yourself To A Sports Massage In Leeds
Why Choose Massage?
A professional remedial massage can ease muscle knots and spasms, soothe stiff joints and release endorphins, the body’s natural pain-killing chemicals. Regular massage can correct muscle tone preventing further injury.
The mental and physical stresses of modern life induce muscular tensions. This causes pain, increasing stress in what can become a vicious cycle. Massage can break this cycle helping you enjoy life.
Find Out More
Click on the links below to learn more about how Massage can help you!
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How Can It Help Me?
- Sports injuries
- Neck pain and whiplash injuries
- Lower back pain and postural problems
- Repetitive strain injury
- Chronic headache caused by muscular tension
- Soothing of mental and physical stress
- Muscular tension and pain – massage can release knots and imperfections, easing pain and helping to improve your movement.
The Massage Treatment
Remedial massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness.
The soft tissues in our bodies respond to touch. Much of our pain originates in the soft tissue of our muscles, tendons and ligaments. These tissues move and stabilise our joints and protect our organs. Problems can cause headache, chest pain, abdominal and pelvic pain as well as the classic symptoms of back and neck pain.
The massage techniques our massage specialists use are designed to treat both the deep and superficial tissues, improving the flow of blood and lymph to clear toxins and aid your healing.
Your therapist will use skilled manipulation combined with an in-depth knowledge of the body’s anatomy and physiology to ease your pain, correcting problems with your body’s muscles and soft tissues.
What To Expect
The therapy involves massage to warm the area, then a variety of massage techniques that achieve different results:
- flushing fluid through the tissues
- pressing the muscles to release tension
- pressing areas of hardened tissue to break them up
- stretching tissue to restore normal range of movement
- tapping muscles to increase the blood supply to the muscles and to tone them.
Cautions & Care
Massage is a safe and non invasive physical therapy. However, if you have had a recent injury it is sensible to consult a doctor if there may be any bone damage or fractures.
People with cancer should see specially trained massage practitioners. Deep massage on any part of the body is not advisable for those with active cancer.
Expert Remedial & Sports Massage Leeds:
You can book an appointment quickly and easily online by clicking below, if you have any questions prior to booking please get in touch with us on 0113 237 1173 or Email Us and one of the team will be in touch asap!
What our customers say about us…
We score 97% from 1100 + reviews.
142 reviews
33 reviews
45 reviews
14 reviews
Need a same day appointment? Call us on 0113 237 1173.
Back Pain
If you have back pain, whether new or long-term, you know how it can interfere with your daily life.
Knee Pain
If you have knee pain, you’re not alone. Frequent knee pain affects around one in four adults.
Neck Pain
From a wry neck to arthritis, muscle spasm to a ‘dowager’s hump’, necks are a common source of pain.
Shoulder Pain
Under normal circumstances, the shoulder has the greatest mobility of any of the body’s joints. But when something goes wrong, it can mean pain, limitation and frustration.
Sciatica
Sciatica refers to pain that runs from the low back into the buttock and down the back of the thigh. It may go below the knee and into the foot.
Heel Pain
There are many causes of heel pain. These include plantar fasciitis, Achilles tendinosis, heel spurs, and stress fractures.
What our patients say
Helen Fitton2024-05-08I have used the Good Health centre over many years. Seb, one of the osteopaths, helps me maintain a quality of life that I wouldn't otherwise enjoy. He is always patient and kind, and treats me with respect. The receptionists are always cheerful, and make one feel welcome. I would highly recommend.
Sarah Jayne2024-05-01My baby was born with shoulder dystocia, lot if tension from ventouse delivery. Saw Simon Baron, really great, creating a calm enviroment. Gave exercises to complete at home. Couldnt imagine what she would be like had she not seen him. Couldnt recommend more!
Allan Luxton2024-04-30After first visit: knowledgeable, thorough, informative. Clear plan of treatment/process.
Massimiliano Federici2024-04-29I've been struggling with persistent pain in top of the hamstring/glute, for nearly one year. I tried the standard physio, rest, DYI solutions and strengthening exercises and none of them helped me completely. Eventually I went to the clinic and discussed the problem with the osteopath and in 3 sessions my leg is nearly 100% healthy again. Really impressive outcome and great service
Jas Soor2024-04-26I've been coming to the Good Health Centre on and off for my back issues for years. They offer so many different treatments. For me, I am currently going for a sciatica issue and Yanis is a magician! I travel from London to see him as he always gets to the root of the problem and does his upmost to assist and sort out the issue as well as updating me on everything he is doing and why. For me, he is fantastic and one of the reasons I come back time and time again when I need to. He is a savior to me!
Julie Spalding2024-04-25Amazing at putting my back right, just doing regular maintenance now
Brenda Simpson2024-04-24I’ve been a client at The Good Health Clinic for a year since Josh McCollum.moved there from a local clinic to where I live. I had no hesitation at all in following him there which involves me undertaking a 30 mile round journey. I first met Josh in August 2021 following a major break in my ankle. He has been an absolutely vital to me as I built up a trustworthy group of therapists to enable my safe rehabilitation. I can’t recommend Josh enough for his kindness, understanding, care and expertise in aiding my recovery and now helping to maintain my recovery. Josh, I can never ever thank you enough 🤩
Naomi Berry2024-04-19Good Health Centre has had a huge impact on my career as a dancer. I visit Josh regularly for osteopathy treatment to support my physical training and to improve my overall awareness of my body. It has really helped me to overcome and keep on top of injuries and any pains which come with the demands of a physically challenging job. I couldn’t recommend Josh and the Good Health Centre enough!