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Good Health Academy

The Good Health Academy hosts innovative CPD events in Leeds city centre.

These all-day events will discuss and apply the topics of anatomy, biomechanics, assessment and treatment. As requested, hands-on practical sessions will take place throughout the day.

The Good Health Academy also hosts events for the wider public covering stress avoidance, wellbeing and fitness.

To find out when our next event will take place, please get in touch.

Previous Courses

Course Title: Go Pain (NLP) & Restore Your Core (Yoga & Pilates)
Date: Saturday 23rd March 2019, 8.45am – 17.00
Venue: Marriott Hotel Leeds (includes lunch and refreshments)
Cost: £120.00
Lecturers:Alan Johnson, Registered Mental Health & General Health Nurse, Advanced Practitioner Advanced Trainer Integral Eye Movement Therapy PTSD Counselling, NLP Master Practitioner/Trainer & Louisa Thomas, Astanger Yoga, Hypopressives, Polestar Pilates Teacher, Mindful Doulas Doula, Ayurveda Therapist.
Louisa Thomas’s Course (Afternoon):This hands-on, movement-based workshop will teach you a range of tools to support your patients who have core and pelvic floor dysfunction. Treating core dysfunction as a whole-body issue, we will:

  • Identify common alignment faults that can compromise core function.
  • Practice movements to address muscular imbalances and improve whole-body alignment so the core can work reflexively
  • Learn how to correct faulty breathing patterns that increase intra-abdominal pressure.
  • Explore abdominal vacuuming protocol to create a passive engagement of the deep core and pelvic floor muscles.
  • Practice a range of techniques to assist with activating the deep core muscles without compromising range of movement, breathe or alignment.

Please come prepared to move!

Book Course

The Good Health Centre Consultation Rooms Leeds
What a truly enlightening masterclass! Ami Sevi combines the perfect balance of medical experience with glorious storytelling. I did not lose concentration for a moment. Blending a mixture of both the theory and practical I left feeling inspired and confident to apply the knowledge of the day. With a genuine care for the well-being of others and a wealth of experience to support his incredible knowledge, I will definitely be booking with the GHC Academy again. Thank you. Lydia Toumazou-Holistic Practitioner
Arthritis Action
The Institute of Osteopathy
British Institute of Osteopathy
General Osteopathic Council
British Acupuncture Council
Accredited Voluntary Register