Headaches

About Headaches

Click on the links below to learn more about headaches.

Do Not Delete!!!
What are headaches?

More than 90% of people experience headaches. If you’re one of them, you may be looking for a drug-free, natural form of relief.

Osteopathy has been shown as a safe and effective alternative to taking painkillers for your headache.

Headaches take many forms. Understanding the type of headache you have is critical to effective treatment.

Here at Good Health Centre in Leeds, our osteopaths can evaluate your headache. With many types of headache, we can ease the pain and help prevent future recurrences. With over 500,000 treatments under our belt, we know how to provide safe and effective treatment.

Types of headache

Headaches come in many varieties with different underlying causes. Most are ‘primary’ headaches – that is, headaches that don’t arise from another problem.

Types of headache are distinguished by the nature of the pain, how and when it happens, and where in the head you feel it.

Headaches can be sudden, intense, or throbbing. You may feel them in the back, top or side of your head, in your face, or in one or both eyes.

Some headaches occur on only one side of the head, such as migraines. They can be accompanied by other sensations, like flashing lights, nausea and vomiting.

Other headaches are dull and feel like a band or pressure around the head.

And there are many possible triggers. Food, stress, dehydration, hormone changes, infections, poor sleep, and even painkiller use are all linked to headaches.

Fortunately, by far the most common types of headache are ones that osteopathy can help with.

If you experience one-sided or all-over headaches accompanied by neck, back or shoulder pain, feelings of tightness or tension, scalp tenderness, or ache behind the eyes, it’s very likely our osteopaths can help you.

And there’s a growing body of evidence showing that osteopathy can benefit migraine sufferers, both in alleviating pain and preventing recurrences.

In most cases, there are factors in the muscles and joints of the neck and upper back that contribute to such headaches. Osteopaths can identify and treat these issues.

How do Osteopaths treat headaches?

Osteopaths understand the mechanical and neural connections between the structures of the body, and how poor function in one area can cause pain and problems elsewhere.

As one example of this connection, did you know pain in the eyes can be caused by muscles at the back of the head? These ‘suboccipital’ muscles, which are at the base of the skull, fine-tune the position of the head. Stiffness or rounding of the upper back means the suboccipital muscles must work hard to tilt the head upwards. Tension in these muscles can affect nearby nerves, sending pain over the head and into the eyes.

An osteopath can assess your headache and determine whether treatment can help you. Osteopaths are trained in clinical evaluation and diagnostics.

A combination of massage, mobilisation or other techniques applied around the head, neck, back or other areas can correct the issues that trigger your headache, giving you long-term relief.

And beyond the treatment room, your osteopath can offer guidance and advice on stretches, exercises and lifestyle changes that can reduce or prevent headache recurrences.

Headache Treatment In Leeds:

Click here to find out more about what to expect when you visit one of our osteopaths.

You won’t have to wait. Our large-capacity clinic means we can usually offer an appointment on the day you get in touch with us. And, if there are no concerns, your osteopathic treatment begins in your first session.

Ready to get back to health? Book online today.

Did you know…

Did you know…

Taking painkillers such as triptans, codeine, co-codamol, paracetamol and aspirin can make things worse. Regular use for more than ten times per month can lead to ‘medication overuse’ or ‘rebound’ headaches.

Did you know…

An osteopathic management plan involves more than just hands-on treatment. An osteopath can support you with advice, self-help tips and exercise plans. This comprehensive approach means the benefits of treatment last long after you’ve left the clinic.

What our patients say

Naakesha Michl
Naakesha Michl
2024-06-03
Staff from reception to physio absolutely excellent. Couldn't recommend enough- I saw Aisha for a Mummy MOT and wholeheartedly recommend.
Marta Seiler
Marta Seiler
2024-06-03
My awful pain reduced in one settion by Emma. More than grateful to be able to move
Rachel Fleming
Rachel Fleming
2024-06-03
I had an appointment for my 16 week old baby and for myself with Simon Barron. My baby has been having some feeding issues and trapped wind. Instantly I felt heard, and in safe hands. Simon is so knowledgeable and explained why we might be having these problems & why the baby might be a bit tense in certain areas. It all made sense finally. Simon was gentle and so good with my baby (he really enjoyed it and was all smiles!) Simon taught us exercises and techniques to try at home with the baby and they are already helping him. I’m so grateful we found Simon and will be returning frequently. Don’t fret if you’re wondering about doing this for your baby, it’s 100% worth it!
Jacqueline Randall
Jacqueline Randall
2024-05-28
Excellent experience with Aisha for a Mummy MOT would highly recommend!
MICHAEL JOHNSTON
MICHAEL JOHNSTON
2024-05-28
Professional experience with Seb and helped with my back issues. Would recommend.
Reka Janovszki
Reka Janovszki
2024-05-24
Simon and Josh are two of the best Osteopaths I’ve seen at Good Health for my sport injuries. They have helped me prepare for Hyrox, treated running and cycling injuries. I’d highly recommend them both!
Hussein Aoni
Hussein Aoni
2024-05-18
Staff at Good health centre and Osteopath Adnan were Extremely efficient , they managed to expedite the appointment to see me. Friendly and professional . Thank you
stephen ongley
stephen ongley
2024-05-17
Excellent levels of expertise!
Alex Matza
Alex Matza
2024-05-10
Always professional and helpful, my sessions have been life saving. Thank you.
Helen Fitton
Helen Fitton
2024-05-08
I have used the Good Health centre over many years. Seb, one of the osteopaths, helps me maintain a quality of life that I wouldn't otherwise enjoy. He is always patient and kind, and treats me with respect. The receptionists are always cheerful, and make one feel welcome. I would highly recommend.