Hypnotherapy

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Serving our community for nearly 30 years

Unique Patients Treated

Appointments Serviced To Date

Osteopaths providing excellent care

Years of combined Clinical Experience

Excellent patient reviews

How Hypnotherapy Helps.

When an individual is very relaxed, they can become more open to suggestion. Trained hypnotherapists are experts at helping people reach the state of deep relaxation known as hypnosis.

When a patient is in hypnosis, their practitioner gives suggestions aimed at changing the patient’s behaviour or relieving some of their symptoms, for example to address a fear or phobia, or tackle an addiction.

Hypnosis has been widely used in the treatment of a number of conditions from pain to phobias. Hypnotherapy is also used for the relief of:

  • Pain including headaches
  • Stress, depression and anxiety
  • The treatment of phobias including those of spiders, flying and dentists
  • Addictive problems, including binge eating, smoking and alcohol
  • Irritable bowel syndrome
  • Asthma
  • The pain and sickness caused by some cancer treatments.

Self-hypnosis techniques can be taught and are useful for helping people relax in stressful situations, especially when going for medical or dental treatment.

They have also been used to help alleviate the pain of childbirth.

Find Out More

Click on the links below to learn more about how Hypnotherapy can help you!

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The Hypnotherapy Treatment

Hypnosis is a state of mind accompanied by deep physical relaxation. During hypnosis, your attention is focused within yourself and you become less aware of your surroundings. In this state you are more open to acceptable suggestions and more likely to follow them.

Everyone has the ability to be hypnotised. However, it is easier for some individuals. You have to be willing – it’s impossible to be hypnotised against your will. At all times a patient can choose not to respond to the therapist’s suggestions and come out of hypnosis.

What To Expect

During your first appointment your hypnotherapist will take your medical history and find out more about your reasons for seeking treatment by hypnotherapy. You will usually sit comfortably, fully clothed. Your therapist will put you into a hypnotic state and make therapeutic suggestions based on your individual circumstances or problems.

After having hypnosis people usually describe it as a relaxing and pleasant experience that increases their sense of wellbeing. Most people can remember what happened while they were under hypnosis, much like a daydream.

Each session lasts between 50 mins and one hour. The number of sessions needed depends entirely on each individual.

Cautions & Care

Hypnosis is not advisable for people with certain mental health conditions such as psychosis or personality disorders. Patients with epilepsy should also be treated with caution as the therapy may stimulate fits.

People with mental health problems and/or serious medical conditions should talk to their doctor before hypnotherapy and search for a therapist with experience in these areas.

Expert Hypnotherapy:

You can book an appointment quickly and easily online by clicking below, if you have any questions prior to booking please get in touch with us on 0113 237 1173 or Email Us and one of the team will be in touch asap!

What our customers say about us…

We score 97% from 1100 + reviews.

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142 reviews

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33 reviews

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45 reviews

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14 reviews

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Need a same day appointment? Call us on 0113 237 1173.

Back Pain

If you have back pain, whether new or long-term, you know how it can interfere with your daily life.

Knee Pain

If you have knee pain, you’re not alone. Frequent knee pain affects around one in four adults.

Neck Pain

From a wry neck to arthritis, muscle spasm to a ‘dowager’s hump’, necks are a common source of pain.

Shoulder Pain

Under normal circumstances, the shoulder has the greatest mobility of any of the body’s joints. But when something goes wrong, it can mean pain, limitation and frustration.

Sciatica

Sciatica refers to pain that runs from the low back into the buttock and down the back of the thigh. It may go below the knee and into the foot.

Heel Pain

There are many causes of heel pain. These include plantar fasciitis, Achilles tendinosis, heel spurs, and stress fractures. 

What our patients say

Katherine whinnett
Katherine whinnett
2024-02-01
I have seen Aisha for a Mummy MOT and subsequent treatment over a period of months. She has a holistic approach and I have found her support amazing. I would have no hesitation in recommending her.
emma collinson
emma collinson
2024-01-25
I have seen Anthony a couple of times now and I am beyond happy. I have been suffering a year of pain, I have previously seen other osteopaths and doctors and I have had numerous trips to A and E. Anthony is highly experienced in his profession, he cares about you as a patient, really understands your issues and concerns and is genuinely there to help you get better. I wish I had known about Anthony sooner and not wasted my time with other establishments. After 2 sessions I am on a slow road to recovery and I can’t wait to go again. For me, Anthony is going to be able to give me my life back this year.
Mrs Bentley
Mrs Bentley
2024-01-24
I had a fantastic first appointment with Aisha for a Mummy MOT - I would highly recommend this to anyone who has had a baby no matter how recent or how long ago. She was incredibly knowledgeable and made me feel really well listened to. The building and location was great, easy parking and friendly receptionists.
Herwinder Kalsi
Herwinder Kalsi
2024-01-20
I had a reflexology appointment. Nice warm welcome and very good session with the therapist Pavon
Caravan Hire Thornwick Bay
Caravan Hire Thornwick Bay
2024-01-20
Lydia was extremely insightful and fulfilled my expectations. The experience was fabulous and she really puts her heart and soul into helping those who need it. Can’t wait to see her again. Thanks, Leigh.
stephen ongley
stephen ongley
2024-01-17
Excellent levels of expertise
Jim Rowland
Jim Rowland
2024-01-16
I keep coming to Daniel and he keeps fixing me. I am an older runner and have had a few injuries in recent years. I started to see Daniel when I could not get an urgent physiotherapist's appointment. His gentle manipulation and exercises cured an annoying and persistent hamstring injury which had been going on for many months, and a sore hip. Since then he has treated, most effectively, my runner's knee and other complaints. I enjoy our sessions as he takes a real interest in his patients. Daniel will always be my no. 1 therapist!
Kenneth Tindall
Kenneth Tindall
2024-01-09
2nd visit today to see Seb. As a former professional athlete and someone who has had extensive treatments worldwide I can wholly vouch for the world class level of this Osteopath. Thanks for getting me back on track Seb.
Georgina Bachellerie
Georgina Bachellerie
2024-01-08
Excellent service both from the admin team and the practitioner. Thorough diagnosis, punctual and all with supporting information on treatment plan.