Destress Clinic

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142 reviews

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33 reviews

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45 reviews

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14 reviews

Serving our community for over 30 years

Unique Patients treated

Appointments Serviced To Date

Practitioners providing excellent care

Years of combined Clinical Experience

Excellent patient reviews

How we can help you relax

Stress management has become one of the major concerns affecting the UK population.

Good health Centre has a dedicated clinic to stress and anxiety, utilising a combination of our Reflexology and Therapeutic Massage treatments to help bring you back to a calmer, more balanced state of mind whilst releasing tension amongst many other benefits.

Reflexology
Foot therapies such as reflexology were an important part of healing in many ancient cultures. Reflexology is based on the principle that certain points on the feet and hands correspond to specific parts of the body. By applying pressure to these reflex points, a trained reflexologist can release tensions, improve the blood supply and stimulate the body’s natural healing processes.

Therapeutic Massage
Here at the Good Health Centre we use a combination of massage techniques to promote relaxation, increase circulation and give relief from muscular tension. Regular massage can also help to remove adhesions from the muscles, and untangle knots in vulnerable and congested areas of the body.

Each massage is individually tailored by our massage specialists incorporating appropriate aromatherapy essential oils to give you the maximum benefit from your treatment.

 

Find Out More

Click on the links below to learn more about how our Destress Clinic can help you!

Do Not Delete!!!
Useful Links

A study by YouGov taken in 2018 showed that in the past year 74% of people have felt so stressed that they have been overwhelmed or unable to cope with certain tasks.

https://www.mentalhealth.org.uk/statistics/mental-health-statistics-stress

Since this survey was taken, we have all been exposed to Covid 19 pandemic and as a result to further stress and anxiety.

Good health Centre has a dedicated clinic to stress and anxiety.

Expert Destress Clinic:

You can book an appointment quickly and easily online by clicking below, if you have any questions prior to booking please get in touch with us on 0113 237 1173 or Email Us and one of the team will be in touch asap!

What our customers say about us…

We score 97% from 1100 + reviews.

gho colored

google colored reviews

142 reviews

facebook colored reviews

33 reviews

bark colored reviews

45 reviews

trustpilot colored reviews

14 reviews

trustpilot colored
Need a same day appointment? Call us on 0113 237 1173.

Back Pain

If you have back pain, whether new or long-term, you know how it can interfere with your daily life.

Knee Pain

If you have knee pain, you’re not alone. Frequent knee pain affects around one in four adults.

Neck Pain

From a wry neck to arthritis, muscle spasm to a ‘dowager’s hump’, necks are a common source of pain.

Shoulder Pain

Under normal circumstances, the shoulder has the greatest mobility of any of the body’s joints. But when something goes wrong, it can mean pain, limitation and frustration.

Sciatica

Sciatica refers to pain that runs from the low back into the buttock and down the back of the thigh. It may go below the knee and into the foot.

Heel Pain

There are many causes of heel pain. These include plantar fasciitis, Achilles tendinosis, heel spurs, and stress fractures. 

What our patients say