Destress Clinic
Serving our community for over 30 years
Unique Patients treated
Appointments Serviced To Date
Practitioners providing excellent care
Years of combined Clinical Experience
Excellent patient reviews
How we can help you relax
Stress management has become one of the major concerns affecting the UK population.
Good health Centre has a dedicated clinic to stress and anxiety, utilising a combination of our Reflexology and Therapeutic Massage treatments to help bring you back to a calmer, more balanced state of mind whilst releasing tension amongst many other benefits.
Reflexology
Foot therapies such as reflexology were an important part of healing in many ancient cultures. Reflexology is based on the principle that certain points on the feet and hands correspond to specific parts of the body. By applying pressure to these reflex points, a trained reflexologist can release tensions, improve the blood supply and stimulate the body’s natural healing processes.
Therapeutic Massage
Here at the Good Health Centre we use a combination of massage techniques to promote relaxation, increase circulation and give relief from muscular tension. Regular massage can also help to remove adhesions from the muscles, and untangle knots in vulnerable and congested areas of the body.
Each massage is individually tailored by our massage specialists incorporating appropriate aromatherapy essential oils to give you the maximum benefit from your treatment.
Find Out More
Click on the links below to learn more about how our Destress Clinic can help you!
Do Not Delete!!!
Useful Links
A study by YouGov taken in 2018 showed that in the past year 74% of people have felt so stressed that they have been overwhelmed or unable to cope with certain tasks.
https://www.mentalhealth.org.uk/statistics/mental-health-statistics-stress
Since this survey was taken, we have all been exposed to Covid 19 pandemic and as a result to further stress and anxiety.
Good health Centre has a dedicated clinic to stress and anxiety.
Expert Destress Clinic:
You can book an appointment quickly and easily online by clicking below, if you have any questions prior to booking please get in touch with us on 0113 237 1173 or Email Us and one of the team will be in touch asap!
What our customers say about us…
We score 97% from 1100 + reviews.
Need a same day appointment? Call us on 0113 237 1173.
Back Pain
If you have back pain, whether new or long-term, you know how it can interfere with your daily life.
Knee Pain
If you have knee pain, you’re not alone. Frequent knee pain affects around one in four adults.
Neck Pain
From a wry neck to arthritis, muscle spasm to a ‘dowager’s hump’, necks are a common source of pain.
Shoulder Pain
Under normal circumstances, the shoulder has the greatest mobility of any of the body’s joints. But when something goes wrong, it can mean pain, limitation and frustration.
Sciatica
Sciatica refers to pain that runs from the low back into the buttock and down the back of the thigh. It may go below the knee and into the foot.
Heel Pain
There are many causes of heel pain. These include plantar fasciitis, Achilles tendinosis, heel spurs, and stress fractures.