by Good Health Centre | Dec 21, 2016
Supraspinatus What is it and what does it do? Supraspinatus is a member of the rotator cuff muscles which surround the shoulder joint. It initiates and assists in lifting the arm up and out. Why have we chosen this muscle? Well, it plays a big part in shoulder pain, a...
by Good Health Centre | Dec 20, 2016
Ingredients 8 Chicken thighs, skinless and boneless 1 Red chilli, chopped 1 thumb-sized piece of ginger, grated 2 Onions, chopped 4 Preserved lemons, deseeded, chopped 1 190g bag spinach 3 Sweet potatoes, chopped 1 400g can Tomatoes 500ml Chicken stock 1tsp Paprika...
by Good Health Centre | Dec 8, 2016
“All the leaves are brown…. and the sky is grey. I’ve been for a walk on a winter’s day…” California Dreaming Lyrics – The Mamas & The Papas We probably would be safe and warm if we were in L.A. But as we have chosen the Yorkshire Dales over the Hollywood...
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