Spotlight on Reflexology

Spotlight on Reflexology

We thought we would take an opportunity to highlight the benefits of reflexology as a fascinating method of healing and the health conditions it can be used to treat. Reflexology is a holistic therapy based on the principle that certain points on the feet and hands...
Naturally Lower Your Blood Pressure

Naturally Lower Your Blood Pressure

What is blood pressure? We’ve all heard of blood pressure, and we all know that high blood pressure is bad, but what is blood pressure? When your heart pumps blood around your body, the blood pushes against the walls of the blood vessels. It’s this pushing against the...