Back to School With Better Posture!

Back to School With Better Posture!

For many children and young people sitting in a classroom or at a desk at home brings about back and neck pain. As schools and colleges across the UK come back from Half Term, here are six ways you can help your child avoid poor posture every day of their school life....
Ten Tips for a Healthy Heart

Ten Tips for a Healthy Heart

There’s nothing like Valentine’s Day to focus the mind on matters of the heart. And while we at the Good Health Centre are looking forward to the cards, flowers and romantic sentiments of the day, we’ll also be thinking about the heart as a vital organ. This 14...
Tinnitus Week and Osteopathy

Tinnitus Week and Osteopathy

This week in the UK (3-9 February) is Tinnitus Week. Here at the Good Health Centre in Leeds, we want to do our bit to raise awareness about this often-isolating symptom that affects about 30% of people at some time or another in their lives. WHAT IS TINNITUS?...