by Good Health Centre | Nov 19, 2015
We know to encourage children to eat plenty of calcium rich foods to help build strong bones and teeth as they grow. But did you know there are things we should all be doing to protect our bone health at every stage of life? Our bones change continually during our...
by Good Health Centre | Nov 10, 2015
Suffering with lower back pain? There are ways to tackle it without resorting to drugs or surgery and strengthening your core muscles is one of them. When our core muscles are weak, we’re more likely to have poor posture and this can make us more susceptible to lower...
by Good Health Centre | Nov 4, 2015
Our practice founder Ami Sevi is a keen cyclist who regularly gets out on his bike around our part of Yorkshire at the weekend. This week’s blog post looks at the health benefits of cycling and how it can help people with certain back conditions. Cycling is in the top...
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