by Good Health Centre | May 31, 2018
Mens Health Week starts on the 11th June, we thought we’d compile a short list of things you can do to look after your health. Try to drink 8 x 8oz glasses of water per day (roughly 1.8 litres) and if you are exercising, increase this. HYDRATION IS KEY! Try to...
by Good Health Centre | May 1, 2018
It’s Asthma Awareness Day – Breathe Easily with a Capnograph appointment What is asthma ? A respiratory condition marked by attacks of spasm in the bronchi of the lungs, causing difficulty in breathing. It is usually connected to allergic reaction or other forms of...
Recent Comments