What Are Trigger Points?

What Are Trigger Points?

Trigger points are a controversial phenomenon as the research behind them is somewhat weak. What we know for certain is that they align with some people’s symptoms, so recognising them is still important. They seem to be more prevalent among people with conditions...
Long Covid and The Perrin Techniqueâ„¢

Long Covid and The Perrin Techniqueâ„¢

Infection with Covid-19 can leave sufferers dealing with fatigue, muscle and joint pain, brain fog, depression and sleep problems for weeks or even months. Presently, our understanding of post-Covid-19 syndrome, or ‘Long Covid’, is in its early stages. But there are...