by Good Health Centre | May 2, 2017
“The 2017 Tour de Yorkshire” Here at the Good Health Centre, all of our osteopaths are pro cyclists, it’s a prerequisite before applying for a job. Not really … but it is true that a few of us are keen cyclists, and we would like to share a few tips with...
by Good Health Centre | Apr 24, 2017
Common Injuries With Gardening & How Osteopathy May Help. Gardening injuries are much more common than people believe. Like any form of exercise (and yes, gardening does class as exercise) it has its injury risks. This blog will be talking you through the most...
by Good Health Centre | Feb 23, 2017
Tinnitus affects roughly 30% of people, with an estimated 10% of people suffering from persistent tinnitus. Tinnitus can be a multitude of different sounds; those reported include buzzing, whooshing, humming or even a more musical quality. Although many of us know...
by Good Health Centre | Jan 23, 2017
Snowboarding has been an up-and-coming sport over the last two decades. The risk of injury within the lower extremities (below the pelvis) has decreased due to improvements in binding, boots and general ergonomics; however, the risk of injury to the upper extremity is...
by Good Health Centre | Dec 21, 2016
Supraspinatus What is it and what does it do? Supraspinatus is a member of the rotator cuff muscles which surround the shoulder joint. It initiates and assists in lifting the arm up and out. Why have we chosen this muscle? Well, it plays a big part in shoulder pain, a...
by Good Health Centre | Dec 20, 2016
Ingredients 8 Chicken thighs, skinless and boneless 1 Red chilli, chopped 1 thumb-sized piece of ginger, grated 2 Onions, chopped 4 Preserved lemons, deseeded, chopped 1 190g bag spinach 3 Sweet potatoes, chopped 1 400g can Tomatoes 500ml Chicken stock 1tsp Paprika...
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