by Good Health Centre | Mar 10, 2016
This month in the practice we’re promoting the Solgar 7 joint complex supplement. Don’t let stiff or sensitive joints limit your activity when there’s a daily dietary supplement available that can help to increase your mobility, flexibility and range of motion. Solgar...
by Good Health Centre | Mar 7, 2016
Acupuncture can be used to treat a wide range of ailments, from digestive conditions to problems linked to the menopause, from anxiety to chronic fatigue. This ancient system of healing can also be used to relieve and manage pain. At Good Health Centre we use...
by Good Health Centre | Mar 1, 2016
Recently in the practice we’ve been offering patients advice on digestion and promoting probiotic products that can help to encourage healthy gut bacteria. In this week’s blog post, our nutritional therapist Catherine Barker explains how our gut health can affect all...
by Good Health Centre | Feb 22, 2016
Heard of reiki but not too sure what it is? Read on to discover how this traditional Japanese method of healing works and who it can help. The word ‘reiki’ translates as ‘universal life energy’. The therapy uses this invisible energy to stimulate the body’s own...
by Good Health Centre | Feb 10, 2016
Planning to treat the one you love to some flowers or a romantic surprise on Valentine’s Day? Why not show your heart some love too? Keep it strong and you’ll be around for your loved ones a lot longer! Here are our St Valentine’s inspired tips for taking care of your...
by Good Health Centre | Feb 2, 2016
So you’ve bought, or arranged to hire, the latest skiing equipment and clothing ready for your ski holiday, but have you put as much effort into preparing your body for the exertion? Learning about correct posture, doing core strengthening exercises and practising...
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