Fancy a cuppa? The health benefits of tea and coffee

Fancy a cuppa? The health benefits of tea and coffee

There’s not a day goes by that we don’t see an article or tweet in our newsfeed extolling the virtues of some variety of tea or a good old fashioned cup of coffee. Here we round up the health benefits of putting the kettle on. Turning to tea Tea is the UK’s favourite...
Fancy a cuppa? The health benefits of tea and coffee

Tennis elbow – what actually is it?

With Wimbledon in full flow, millions of people across the world are feeling inspired to pick up a racket and head outside. We’ve been inspired to write a blog post about the injury to which tennis gives its name: tennis elbow. While a common tennis injury, tennis...
Fancy a cuppa? The health benefits of tea and coffee

A more natural treatment for hay fever

Hay fever affects one in five people in the UK. Of these hay fever sufferers 95% are allergic to grass pollen. As we enter the peak grass pollen season from June to August, that means weeks of misery for a lot of people. Hay fever, otherwise known as allergic...
Fancy a cuppa? The health benefits of tea and coffee

Exam stress and complementary alternative medicine

It’s exam season, that time of year when plenty of young people are feeling the pressure of performing well. Some take it in their stride, but for others exams and revision weigh heavy on their young shoulders and can be a trigger for anxiety and stress. Exam stress...
Fancy a cuppa? The health benefits of tea and coffee

Osteopathy in pregnancy

You’re having a baby? Congratulations! Let us help you enjoy the next nine months in comfort. Our team of osteopaths has a special interest in helping mums and babies and a wealth of experience in treating pregnant women. Our osteopaths see many expectant mothers who...