by Good Health Centre | Jan 12, 2018
A New Year’s Resolution is something that goes in one year and out the other. Do you have a New Year’s Resolution? We’ve asked our staff… Ami – Director I will be more mindful. Mireille – Practice Manager I will eat more dark chocolate. June –...
by Good Health Centre | Jan 12, 2018
The mountains are calling… And we can see the appeal; a day on the slopes can contribute to a healthy mind and body. Many of our patients and practitioners regularly ski, so we thought now was a good time to give you some information about common injuries and how to...
by Good Health Centre | Jan 12, 2018
What is it? Also known as the Temporal Muscle, Temporalis is one of the muscles of mastication (chewing). It is broad and fan-shaped, occupying a depression in the skull called the temporal fossa on each side of the head. If you place your fingers above your ear while...
by Good Health Centre | Dec 1, 2017
It’s not just snowmen … Their clinic is only open in December. Humans however, we treat all year round. Those of you that have experienced frozen shoulder, also known as adhesive capsulitis of the shoulder, will know that it can be painful and persistently stiff for...
by Good Health Centre | Nov 21, 2017
This month the Good Health Academy ran a CPD event on the subject of Chronic Pain. The International Association for the Study of Pain (IASP), defines pain as ‘an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or...
by Good Health Centre | Sep 7, 2017
Citrus-spiked sea bass 2-3 large oranges Zest 1 lemon (use juice) 1tbsp olive oil 4 300g whole small sea bass, scaled, gutted and slashed a few times down each side For the salad 2 oranges, segmented Juice 1 lemon 4tbsp olive oil 2 bags watercress...
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