The Good Health Blog

Keep up to date with the latest news, offers and useful articles from the team at The Good Health Centre!

Latest Articles

Long Covid
Long Covid

Early on in the pandemic, Long Covid emerged. It is now widely recognised as a potential...

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What is the TMJ?
What is the TMJ?

The TMJ (temporomandibular joint) is the technical name for the jaw joint. TMD is a term sometimes...

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Fibromyalgia
Fibromyalgia

Fibromyalgia is a condition characterised by fatigue, difficulty concentrating, chronic widespread...

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Mens Health Tips
Mens Health Tips

Mens Health Week starts on the 11th June, we thought we'd compile a short list of things you can...

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Running Injuries
Running Injuries

A marathon … a race which London Marathon co-founder Chris Brasher called ‘The World’s Most Human...

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Chronic Pain
Chronic Pain

The International Association for the Study of Pain (IASP), defines pain as ‘an unpleasant sensory...

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Frozen Shoulder
Frozen Shoulder

It’s not just snowmen … Their clinic is only open in December. Humans however, we treat all year...

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Symprove
Symprove

We would like to introduce Symprove - a product supporting balance in the digestive system. Good...

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Sleep
Sleep

‘‘I know 2am, I know it backwards, inside out. I know the tread of tired tip-toes That against the...

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Aeroplane advice
Aeroplane advice

Many people visit osteopaths due to the discomfort caused by long-haul flights. As many of you may...

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Asthma
Asthma

Some basic facts about breathing The average adult breaths between 17,000-23,000 times per day...

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Gardening
Gardening

Common Injuries With Gardening & How Osteopathy May Help. Gardening injuries are much more...

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Slips & Falls
Slips & Falls

“All the leaves are brown…. and the sky is grey. I’ve been for a walk on a winter’s day…”...

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Back To School
Back To School

As the children go back to school this September, we thought it would be a good time to talk about...

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What our patients say

Katherine whinnett
Katherine whinnett
2024-02-01
I have seen Aisha for a Mummy MOT and subsequent treatment over a period of months. She has a holistic approach and I have found her support amazing. I would have no hesitation in recommending her.
emma collinson
emma collinson
2024-01-25
I have seen Anthony a couple of times now and I am beyond happy. I have been suffering a year of pain, I have previously seen other osteopaths and doctors and I have had numerous trips to A and E. Anthony is highly experienced in his profession, he cares about you as a patient, really understands your issues and concerns and is genuinely there to help you get better. I wish I had known about Anthony sooner and not wasted my time with other establishments. After 2 sessions I am on a slow road to recovery and I can’t wait to go again. For me, Anthony is going to be able to give me my life back this year.
Mrs Bentley
Mrs Bentley
2024-01-24
I had a fantastic first appointment with Aisha for a Mummy MOT - I would highly recommend this to anyone who has had a baby no matter how recent or how long ago. She was incredibly knowledgeable and made me feel really well listened to. The building and location was great, easy parking and friendly receptionists.
Herwinder Kalsi
Herwinder Kalsi
2024-01-20
I had a reflexology appointment. Nice warm welcome and very good session with the therapist Pavon
Caravan Hire Thornwick Bay
Caravan Hire Thornwick Bay
2024-01-20
Lydia was extremely insightful and fulfilled my expectations. The experience was fabulous and she really puts her heart and soul into helping those who need it. Can’t wait to see her again. Thanks, Leigh.
stephen ongley
stephen ongley
2024-01-17
Excellent levels of expertise
Jim Rowland
Jim Rowland
2024-01-16
I keep coming to Daniel and he keeps fixing me. I am an older runner and have had a few injuries in recent years. I started to see Daniel when I could not get an urgent physiotherapist's appointment. His gentle manipulation and exercises cured an annoying and persistent hamstring injury which had been going on for many months, and a sore hip. Since then he has treated, most effectively, my runner's knee and other complaints. I enjoy our sessions as he takes a real interest in his patients. Daniel will always be my no. 1 therapist!
Kenneth Tindall
Kenneth Tindall
2024-01-09
2nd visit today to see Seb. As a former professional athlete and someone who has had extensive treatments worldwide I can wholly vouch for the world class level of this Osteopath. Thanks for getting me back on track Seb.
Georgina Bachellerie
Georgina Bachellerie
2024-01-08
Excellent service both from the admin team and the practitioner. Thorough diagnosis, punctual and all with supporting information on treatment plan.