by Good Health Centre | Jan 26, 2016
We recently received some wonderful feedback from patients of our practice founder and osteopath Ami Sevi. His treatments had eased the pain these two women had been feeling so much that they had decided against the cortisone injections other health professionals had...
by Good Health Centre | Jan 19, 2016
It’s January, there’s not a lot of sunshine about and the cold and wet weather is driving us to spend more time indoors. This lack of exposure to sunlight can lead to unhealthy vitamin D deficiencies in people of all ages. Our bodies need sunlight to help them produce...
by Good Health Centre | Jan 6, 2016
Cutting down on fatty foods, quitting smoking, taking more exercise – all common New Year’s resolutions to improve our health. But have you considered how correcting your posture could give your wellbeing an almighty boost? Poor posture places the body under...
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