by Good Health Centre | Nov 1, 2019
The main purposes of our skeleton stages from childhood to adulthood. Bone ossification Bone ossification, or osteogenesis, is the process of bone formation. The early development of the skeletal system begins in roughly the third week after conception, with the...
by Good Health Centre | Aug 29, 2019
Pain Defined Pain is defined as an unpleasant sensation that can range from mild, localised discomfort to sheer agony. Pain has physical and emotional components. The physical part of pain results from nerves being stimulated. Pain may be confined to a specific area,...
by Good Health Centre | Aug 6, 2019
According to migrainetrust.org, migraines are one of the most common conditions in the world, impacting more people than diabetes, epilepsy and asthma combined. Migraines are also thought to impact women more than men on a 3:1 ratio, but what causes them? Migraines...
by Good Health Centre | Aug 1, 2019
If you’re looking for a zingy and super-healthy summer salad, we recommend our recipe below. Tried and tested by the Good Health team, it will keep you full and is packed with amazing nutrients! Seeds of 1 pomegranate 1/2 a carrot, shredded 2 diced salad...
by Good Health Centre | Aug 1, 2019
We’re thrilled to welcome Aisha Mir to our Senior Osteopathy team. With over 15 years’ experience in clinic, and fantastic relationships with our patients, here are some words from Aisha: Hello All, I am excited to be joining the senior team of our...
by Good Health Centre | Jul 22, 2019
Is Bodybuilding the final frontier to utilize sport science? Bodybuilders know the grind, thousands of hours of pain and sacrifice all in the pursuit of physical perfection. Like most athletes, body builders typically started their journey with love, love for the...
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